Services
Life Coaching for women seeking more peace in their lives
Find balance, energy, and serenity in your life. If you're feeling overwhelmed by daily challenges and struggling to find calm amidst the chaos, it’s time to uncover the inner peace you deserve.
Does this sound like you?
✓ You find daily tasks overwhelming, and you struggle to muster the energy for things you want to do.
✓ You have big dreams but feel stuck, unsure of what’s blocking your progress.
✓ You’re uncertain about the root of your struggles and want to understand and change your habits and anxieties.
You’re not alone. I work with women like you to create more peace and fulfillment. Here’s how we can work together:
Individual Coaching
Virtual Sessions · 50 minutes
If daily stress and overwhelming to-do lists are taking a toll on your well-being, individual coaching might be the reset you need. Discover a fresh perspective and prioritize your self-care with tailored, one-on-one support.
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Personalized Sessions: Enjoy focused coaching sessions designed to address your unique needs and goals.
Holistic Approach: A blend of coaching techniques to support your mental and emotional well-being.
Actionable Strategies: Practical tools and strategies to help manage stress and improve daily life.
Ongoing Support: Regular check-ins and adjustments to ensure continued progress and growth.
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Initial Consultation: Start with a free 30-minute consultation to discuss your needs and assess if we’re a good fit.
Assessment & Goal Setting: In our first session, we’ll evaluate your current challenges and establish clear, achievable goals.
Weekly Sessions: Participate in regular 50-minute sessions, each designed to build on the progress of the previous one.
Progress Reviews: Periodic check-ins to review your progress and adjust the coaching plan as needed.
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Session Fees: $150 per 50-minute session.
Payment Methods: Accepting credit card, debit card, or HSA payments.
Insurance: Not accepting insurance; a superbill can be provided for out-of-network reimbursement.
Cancellation Policy: Please provide 24 hours' notice to avoid a $75 cancellation fee.
Group Coaching
Virtual Sessions · 90 minutes
If you’re seeking a supportive community and shared learning experiences, our Group Coaching Program offers a powerful way to connect with others while working towards personal growth. Join a group of like-minded women to find balance, gain insights, and support each other on your journeys.
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Collaborative Sessions: Engage in interactive coaching sessions with a supportive group, addressing common challenges and sharing strategies.
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Initial Consultation: Begin with a free 30-minute call to discuss the program details and ensure it aligns with your goals.
Group Sessions: Participate in 90-minute virtual sessions focused on key topics relevant to the group’s needs.
Thematic Workshops: Attend specialized workshops that dive deeper into specific areas such as stress management, goal setting, and personal development.
Group Support: Benefit from collective wisdom and encouragement through group discussions and peer feedback.
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Program Fees: $120 per 90-minute session or $400 for a 4-session package.
Payment Methods: Accepting credit card, debit card, or HSA payments.
Insurance: Not accepting insurance; a superbill can be provided for out-of-network reimbursement.
Cancellation Policy: Please provide 24 hours' notice for cancellations to avoid a $50 cancellation fee.
FREE
Free Resources
Favorite links, books and tools
Explore our curated collection of free resources designed to support women find more daily peace. It Includes recommended books, insightful articles, and helpful websites tailored to provide guidance and comfort.
If we haven’t met yet…
I’m Fiona, a Certified Life Coach with a passion for helping women find true alignment and inner peace.
With specialized training in Transformational Life Coaching, Intuition Coaching, and Breathwork, I’ve guided many women through periods of uncertainty, overwhelm, and self-doubt. Over the past five years, I’ve worked closely with clients to help them reconnect with their intuition, release limiting beliefs, and create lives that feel deeply aligned.
I believe every woman deserves to feel empowered, grounded, and in control of her life’s direction. My approach is holistic, blending practical coaching techniques with intuitive practices to support meaningful and lasting change. I understand the unique challenges women face, and I’m here to help you create the balanced and fulfilling life you’ve been seeking.
Credentials & Experience
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5 yrs of experience working with women through coaching.
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Certified Life Coach, Intuition Coach and Breathwork Guide.
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Specialize in supporting women through life transitions.
What Others Are Saying
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So practical
“Fiona’s approach is both compassionate and practical. She helped me uncover the root causes of my anxiety and provided me with the tools I needed to manage it effectively. I can’t thank her enough for the positive changes in my life.”
— Sarah M.
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Life-changing
“Working with Fiona has been life-changing. Her ability to listen without judgment and offer actionable advice has empowered me to take control of my mental health. I feel more balanced and energized than ever before.”
— Emily T.
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I'm so grateful
“Fiona's guidance has been invaluable. Her blend of breathwork and coaching has helped me manage my stress and reclaim my energy. I’m so grateful for her support.”
— Amanda L.
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A lifeline
“Chloe has been a true lifeline during one of the most challenging times in my life. Her empathy, combined with her expert guidance, has helped me regain my sense of self and build resilience. I’m forever grateful for the positive impact she’s had on my journey.”
— Jessica R.
Frequently Asked Questions
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We offer a range of coaching services, including individual coaching, group coaching programs, and free resources. Each type is designed to address different needs and preferences, whether you’re seeking personalized support, a community of peers, or a collaborative approach with your partner.
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Coaching can be a valuable resource if you’re struggling with anxiety, relationship issues, or personal challenges. If you’re unsure, we offer a free 30-minute consultation to discuss your concerns and determine the best approach. This initial conversation can help you decide if therapy is a good fit for your needs.
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During your first session, we’ll discuss your goals, challenges, and any relevant background information. This is a time for you to share your experiences and for us to understand your needs. We’ll also outline the coaching process, set goals, and establish a plan to help you move forward effectively.
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We do not offer refunds at this time. Please purchase with care and intention and reach out with any questions you have!